Sports & Remedial Massage
What is Sports & Remedial Massage?
Just for sports people? Absolutely not!!
The clue is in the second word, remedial, or to remedy.
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Sports and remedial massage combines a variety of massage techniques with deep tissue work, stretching, neuro-muscular stimulation and connective tissue release. It is performed with a particular outcome in mind, to relieve your tension or pain and help you regain the health of your body’s soft tissue.
So whether your aches and pains come from playing sports or a 6hr Netflix marathon, sports and remedial massage can help you feel tip top and ready for action.
Why should I get a Sports & Remedial Massage?
The human body is an amazing self-repairing organism, but it isn’t perfect and on occasion it needs some help to reach it's healing potential. Here are some of the ways that sports and remedial massage can lend a helping hand:
-Relieve tension in soft tissue and joints
-Pain reduction
-Improve mobility
-Reduce risk of injury
-Aid injury recovery
-Enhance athletic performance
-Reduce stress and anxiety levels
-Improve sleep
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What can I expect during a Sports & Remedial Massage treatment?
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Your treatment will consist of three sections: 1) An initial consultation during which we will discuss the reason for your visit and past history, allowing us to formulate an effective treatment plan. 2) The main event, aka the sports and remedial massage treatment. 3) Finally, after your massage we will discuss whether further treatment is needed and also offer remedial advice to help you get the most out of your session.
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As much as we love to see you, our goal is to provide a lasting solution rather than a quick fix
Prices
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45 minute Sports & Remedial Massage - £50
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60 minute Sports & Remedial Massage - £60
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90 minute Sports & Remedial Massage - £90
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60 minute treatment recommended for initial appointment
Quite simply the best remedial massage I have ever had.
Gail was deeply professional and acutely understood the root cause of my pain. I feel the massage therapy she did on my first session was the first step to finally resolving the back issues I've been dealing with for years. Delighted.
Could not recommend highly enough for a professional and effective treatment.
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Andrew P.
Gail is the best sports massage therapist I have found. She has somehow managed to keep me fit enough to train in countless marathons, and the Iron Man last year. She is an incredibly thorough and dedicated therapist and I can't recommend her highly enough.
Nick A.
As someone new to sports massage I just wanted to say what a pleasure my experience with Gail was. She is fantastic! If I ever do something as silly as sign up for a 100 mile bike ride again I will, without doubt, arrange further massages with Gail as part of my preparation/recovery. Highly recommended. Thanks again!